Move to the rhythm. Nourish your body. Thrive at every age.
Fun, inclusive fitness classes and personalized nutrition coaching — from high-energy Caribbean dance to gentle chair yoga for seniors.
- Class formats
- 7+
- All ages
- 6–90+
- Locations
- On-site & Virtual
Classes & services
Whether you're just starting out or leveling up, there's a class here made for you.
ZUMBARIBBEAN Dance
Caribbean rhythms meet high-energy dance fitness at Fair Oaks Community Center (3400 E. Louisiana Ave, Tampa, FL 33610). Register and pay via the City of Tampa website.
Wynn's Boot Camp
60-min outdoor bootcamp every other Saturday at Woodland Terrace Park (6410 32nd St, Tampa FL 33610). Bring tires, water, mat, towel, and gloves.
Chair Aerobics & Yoga
Low-impact, seated strength, flexibility, and balance work for older adults.
Diabetes Classes
Movement and lifestyle sessions designed to support blood sugar management.
Total Body Fitness
Full-body strength and conditioning at Fair Oaks Community Center (3400 E. Louisiana Ave, Tampa, FL 33610). Register and pay via the City of Tampa website.
Personal Training
Custom programs built around your goals, schedule, and body.
Nutrition Management
Realistic guidance to help you eat well and feel your best every day.
Meal Plans
Weekly meal plans tailored to your preferences, goals, and budget.
Meet us at the park.
Outdoor 60-minute bootcamp every other Saturday. Bring what you need and come ready to sweat.
- When
- Every other Saturday, 9:00–10:00 AM
- Price
- $8 per session
- Where
- Woodland Terrace Park
6410 32nd St, Tampa, FL 33610 - Bring
- Tires, water, mat, towel, gloves
Fair Oaks Community Center.
Weekly evening classes held at Fair Oaks Community Center. Registration and payment are handled through the City of Tampa.
- ZUMBARIBBEAN
- Mondays, 7:00–8:00 PM
- Total Body
- Wednesdays, 7:00–8:00 PM
- Where
- Fair Oaks Community Center
3400 E. Louisiana Ave, Tampa, FL 33610 - Sign up & pay
- City of Tampa website
Gentle movement, real results.
Chair aerobics and chair yoga programs designed to build strength, flexibility, and confidence — safely, at any age. Perfect for senior centers, retirement communities, and adult day programs.
- Certified, senior-focused instruction
- Adaptations for every mobility level
- On-site programs for centers & communities
- Diabetes-friendly movement sessions
Who we serve
A vibrant, multicultural community — we bring wellness where it's needed, one-on-one, or organization-wide.
Individuals
Private coaching and personal training.
Groups
Fun group classes for friends and families.
Schools
Wellness programming for students and staff.
Businesses
Corporate wellness that boosts team energy.
Wellness Centers
Guest-led classes and programming.
Senior Centers
Safe, joyful movement built for older adults.
Food that fits your life.
Fitness gets you started — nutrition keeps you going. We build simple, flexible meal plans and coaching around your goals, whether that's managing diabetes, losing weight, gaining energy, or fueling performance.
- Personalized meal plans
- Grocery lists included
- Diabetes & heart-healthy options
- Family & budget friendly
Sip your way to wellness.
Small-batch, whole-ingredient tonics crafted to nourish your body from the inside out.
theDETOX
Boiled to perfection
Pineapple, green tea, turmeric, ginger, elderberry, honey, and a drop of black seed oil.
Drink warm any time of day — recommended in the morning for gut health.
theREFRESHER
Boiled to perfection
Mango, soursop, honey, and a hint of mint leaves.
Keep refrigerated — drink nice and cold.
theHEARTBEET
Blended to perfection
Beets, carrots, pineapple, and ginger.
Keep refrigerated — drink nice and cold.
$6 each · local pickup. Order now →
Fitness that feels like a celebration.
We believe wellness should be joyful, inclusive, and sustainable. Our programs blend Caribbean-inspired movement, evidence-based training, and real-world nutrition — so every body, at every age, can feel strong.
From ZUMBARIBBEAN classes that light up the room to chair yoga that meets seniors exactly where they are, we're honored to move alongside you.
Real stories
Results you can see and feel.
From meal plan transformations to seniors moving stronger every week, our community spans every age and every walk of life. Here are a few of their words.
"In six months on Kim's meal plan I dropped 38 pounds, my A1C came down, and I actually enjoy what I eat. She meets you where you are."
Tanisha R.
Age 47 • Custom meal plan client
"Chair yoga gave me my balance back. At 72, I feel steadier than I did at 60 — and I've made real friends in the room."
Rosa M., 72
Chair yoga & chair aerobics
"Wynn's Boot Camp is hard in the best way. Tires, gloves, and a coach who pushes you — I've never been this strong. Worth every Saturday."
Marcus J., 34
Wynn's Boot Camp regular
"ZUMBARIBBEAN doesn't feel like a workout — it feels like a party. I show up tired and leave lit up. Total Body on Wednesday keeps me honest."
Priya S., 29
ZUMBARIBBEAN & Total Body
"The meal plan is the first one I've ever actually stuck to. My blood pressure is normal for the first time in years."
Dwayne C., 55 • Nutrition management
"Our senior center booked Kim for a 12-week series. Attendance doubled. Our residents ask for her by name."
Angela P. • Senior center director
Let's move together.
Book a class, request a program for your organization, or ask about a custom nutrition plan. We'll respond within one business day.
- (239) 281-4080
- Kimpoitier1@yahoo.com
- Wynn'swellness.com
- Tampa, FL — On-site & virtual sessions available